Y_Tin's Journal, 07 Mar 20

Weigh In record (no journal entry) for 07 March 2020

46.5 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2020:

867 kcal

Fat: 40.77g | Prot: 70.37g | Carbs: 58.07g. Breakfast: 水, Costco 卜蜂義式雞胸. Dinner: 火鍋. Snacks/Other: 熱狗. more...

1140 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.1 kg a Week


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Y_Tin's Weight History