yingchiehyeh's Journal, 07 Mar 20


View Diet Calendar, 07 March 2020:
2044 kcal Fat: 71.27g | Prot: 78.27g | Carbs: 263.07g.   Breakfast: 福源 花生醬, 統一 高纖燕麥穀奶, 吐司. Lunch: 龍鳳 炭火燒肉包, 瑞穗 低脂鮮乳 (290毫升). Dinner: 義美 冰淇淋餅乾, 爭鮮 鮮蝦握壽司, 全家 鐵板滑蛋豬排丼. Snacks/Other: 7-11 大熱拿. more...
49 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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