|
|
1000 kcal
|
Fat: 30.37g | Prot: 35.80g | Carbs: 151.06g.
Breakfast: Tahu Goreng, Martabak Telur, Sup Ayam, Nasi Merah. Lunch: Jamur Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak), Nasi Merah, Sup Ayam, Fitbar Chocolate. Snacks/Other: Onde Onde. more...
|
|
1386 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fdistrina's Weight History
|