Weigh In record (no journal entry) for 07 March 2020
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64.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 53.82g | Prot: 101.11g | Carbs: 138.38g.
Breakfast: Красное Яблоко. Lunch: Bonduelle Печёная Фасоль, Яшкино Печенье Американское, Dodopizza Пицца. Dinner: Говяжий Бульон, Кэмми Лапша Бесбармачная, Конина Вареная. Snacks/Other: Микоян Колбаса Кремлевская. more...
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Losing 0.9 kg a Week
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kasampoi's Weight History
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