Weigh In record (no journal entry) for 01 March 2020
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77 kg
Lost so far: 33 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 81.86g | Prot: 119.47g | Carbs: 119.66g.
Breakfast: Tirolez Requeijão Light , Wickbold Pão 100% Integral Grãos Germinados (50g), Ceratti Peito de Frango Defumado, Zero-Cal Sucralose, Café. Lunch: Santa Massa Pão de Alho (80g), Churrasco, Yoki Farofa Tradicional, Molho Vinagrete, Alface de Folha Verde. more...
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Gaining 1.9 kg a Week
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Crismaia22's Weight History
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