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darthvader90
Journal
06 Mar 20
darthvader90's Journal, 06 Mar 20
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Weigh In record (no journal entry) for 06 March 2020
94 kg
Lost so far:
0 kg
.
Still to go:
29 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 06 March 2020:
662 kcal
Fat: 41.17g | Prot: 45.20g | Carbs: 28.11g.
Breakfast:
Yeşil Zeytin, Süzme Peynir, Yeşil Biber, Çırpılmış Yumurta.
Lunch:
Izgara Köfte, Havuç, Ev Yapımı Yoğurt.
more...
2517 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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darthvader90's Weight History
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