Weigh In record (no journal entry) for 06 March 2020
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 49.06g | Prot: 60.98g | Carbs: 103.55g.
Breakfast: Dancow Full Cream, Nestle Koko Krunch (30g). Lunch: Bakso Daging Sapi, Bihun Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Cimory Fresh Milk Chocolate (125ml), Es Krim, Tahu Goreng. more...
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Losing 0.2 kg a Week
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nurulllllllllllllll's Weight History
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