Date Started: 21 Jul 21

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 95 kg
12 Aug 24	76.5 kg	Reasonably Well
09 Apr 24	73.8 kg	Reasonably Well
03 Apr 24	74.4 kg	Reasonably Well
20 Dec 23	73.8 kg	Reasonably Well
16 Jun 23	75 kg	Reasonably Well
13 Mar 23	87.7 kg	Reasonably Well
01 Nov 22	89 kg	Reasonably Well
19 Jan 22	88 kg	Reasonably Well
09 Aug 21	92 kg	Reasonably Well
21 Jul 21	95 kg	Reasonably Well

Date Started: 11 May 21

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 90.5 kg
11 May 21	90.5 kg	Not Applicable

Date Started: 04 Mar 15

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 78.8 kg
24 Nov 20	92 kg	100%
03 Mar 20	83.4 kg	Reasonably Well
18 Feb 20	83.8 kg	Reasonably Well
04 Feb 20	85.2 kg	Reasonably Well
13 Jan 20	90.4 kg	Reasonably Well
27 Nov 19	88.2 kg	Reasonably Well
31 Oct 19	90.4 kg	Reasonably Well
14 Aug 19	88.4 kg	Reasonably Well
10 Apr 19	86.5 kg	Reasonably Well
30 Jan 19	86.5 kg	Reasonably Well
10 Jan 19	86.7 kg	100%
01 Jan 19	89.5 kg	Reasonably Well
01 Oct 18	87.5 kg	Reasonably Well
16 Aug 18	86.2 kg	Not Applicable
11 Jul 18	82.2 kg	100%
08 Jul 18	83.2 kg	100%
04 Jul 18	85.2 kg	Poorly
08 May 18	83 kg	Reasonably Well
02 May 18	84.1 kg	Not Applicable
16 Mar 18	86.5 kg	Reasonably Well
12 Jan 18	83.8 kg	100%
04 Dec 17	82.6 kg	Reasonably Well
28 Nov 17	83.9 kg	100%
13 Nov 17	87.5 kg	Poorly
18 Sep 17	85.9 kg	Not Applicable
04 Jul 17	83.5 kg	Reasonably Well
03 Apr 17	84 kg	Not Applicable
25 Mar 17	83 kg	Reasonably Well
06 Dec 16	82.6 kg	Reasonably Well
28 Oct 16	77.9 kg	100%
24 Sep 16	78 kg	Reasonably Well
06 Jul 16	77.4 kg	Reasonably Well
22 Jun 16	79 kg	Poorly
29 Apr 16	74.9 kg	100%
26 Mar 16	73.6 kg	100%
18 Mar 16	74.2 kg	100%
08 Mar 16	76.2 kg	100%
23 Feb 16	76.5 kg	Poorly
29 Nov 15	71.5 kg	100%
05 Nov 15	72.4 kg	Reasonably Well
03 Nov 15	72.6 kg	Reasonably Well
02 Oct 15	73.4 kg	Reasonably Well
01 Oct 15	74.1 kg	100%
24 Sep 15	74.4 kg	100%
12 Sep 15	74.7 kg	Reasonably Well
01 Sep 15	75.1 kg	Reasonably Well
03 Aug 15	79.6 kg	Reasonably Well
01 May 15	74.4 kg	100%
21 Mar 15	75.3 kg	100%
10 Mar 15	75.8 kg	100%
09 Mar 15	76.4 kg	100%
08 Mar 15	77.1 kg	100%
07 Mar 15	77.5 kg	100%
06 Mar 15	77.8 kg	Reasonably Well
04 Mar 15	78.8 kg	Not Applicable