Weigh In record (no journal entry) for 06 March 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 28.37g | Prot: 45.76g | Carbs: 157.69g.
Breakfast: Porridge, Banane. Lunch: Hähnchenbrust, Weißkohleintopf. Dinner: Äpfel, Orangen. more...
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Losing 0.1 kg a Week
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