Weigh In record (no journal entry) for 06 March 2020
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110 kg
Lost so far: 12.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 11.86g | Prot: 17.15g | Carbs: 70.81g.
Breakfast: Banana-Maçã, Mel, Italac Leite Semidesnatado Zero Lactose, Yoki Tapioca, Queijo Parmesão (Ralado), Ovo Frito. more...
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Losing 0.8 kg a Week
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cesaeamaral's Weight History
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