Weigh In record (no journal entry) for 28 May 2013
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102.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 25.35g | Prot: 68.96g | Carbs: 158.29g.
Breakfast: Yahourt Agrumes, Jus de Pamplemousse Rose, Café au Lait, Jardin Bio Muesli Gourmand au Chocolat, Delisse Lait Écrémé, le Son d'Avoine. Lunch: Comptoir du Grain Selection 3 Riz, Marque Repère Rôti de Dinde, Weight Watchers Finesse Fraise Framboise Pêche. Dinner: Notre Jardin Haricots Beurre, Puget Vinaigrette Legere, Radis, Guyader Carpaccio de Saumon Fume à L Huile de Noisette et au Baies Roses. more...
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3238 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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