Weigh In record (no journal entry) for 06 March 2020
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85.5 kg
Lost so far: 2.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 42.95g | Prot: 51.59g | Carbs: 105.21g.
Breakfast: Domatesler, Yumurta Omleti, Siyah Zeytin, Eti Lifalif Yulaf Ezmesi. Dinner: Karnabahar Yemeği, Tavuk Budu, Tarhana Çorbası. Snacks/Other: Meyveli Yulaf Ezmesi, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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MeryLaruv's Weight History
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