Weigh In record (no journal entry) for 06 March 2020
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87.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 44.95g | Prot: 85.69g | Carbs: 234.34g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: Salade de Poulet, Flan Pâtissier. Dinner: Lidl Yaourt à la Grecque, Cora Lentilles Corail, Noix de Saint Jacques. Snacks/Other: Quaker Cruesli Chocolat Noir, Quaker Flocons d'avoine (40g), Banane. more...
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Gaining 0.7 kg a Week
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Laurent92110's Weight History
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