Weigh In record (no journal entry) for 13 September 2010
|
50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2010:
|
1160 kcal
|
Fat: 44.74g | Prot: 54.87g | Carbs: 156.84g.
Breakfast: Popcorn Butter 100 Calorie Pop. Lunch: Popcorn Butter 100 Calorie Pop, Fat Free Smoked Turkey Breast, Singles Fat Free American Cheese Slices. Dinner: Frozen Dinner Yeast Rolls, Shredded Cheddar Cheese, Beef Brisket, Baked Potato (Peel Eaten). Snacks/Other: Caramel Apple with Peanuts, Baby Ruth (Fun Size). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|