Weigh In record (no journal entry) for 06 March 2020
|
57.7 kg
Lost so far: 5.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 27.87g | Prot: 22.33g | Carbs: 15.00g.
Breakfast: Ростагроэкспорт Сметана 15%, Яйцо, Помидоры, Петрушка, Радость Вкуса Сыр Российский Классический . Snacks/Other: Вьетконг Сушёные Бананы, Грецкие Орехи. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasahara's Weight History
|