Weigh In record (no journal entry) for 05 March 2020
|
107.4 kg
Lost so far: 16.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 45.96g | Prot: 87.35g | Carbs: 103.09g.
Breakfast: Tatlı Kırmızı Biber, Haşlanmış Yumurta, Peynirli Sandviç. Dinner: Tam Buğday Ekmeği, Zeytinyağlı Pırasa, Tarhana Çorbası, Tavuk Göğsü. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseee-300524's Weight History
|