RosaneAlevato's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020

78.9 kg Lost so far: 18.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

129 kcal

Fat: 5.00g | Prot: 21.00g | Carbs: 0.00g. Lunch: Pão de Açúcar Filé de Frango Grelhado. more...

2792 kcal

Exercise: Exercise machine (moderate) - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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RosaneAlevato's Weight History