Weigh In record (no journal entry) for 05 March 2020
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64.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 74.48g | Prot: 102.20g | Carbs: 76.57g.
Breakfast: Maçã, Ovo. Lunch: Copra Óleo de Côco, Regina Creme de Leite, Tomates, Tabela Taco Peito de Frango Cru sem Pele, Andorinha Azeite de Oliva Extra Virgem, Nestlé Leite em Pó Ninho. Dinner: Alface. Snacks/Other: Banana Prata, Quaker Aveia em Flocos Finos, Ovo. more...
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Losing 0.2 kg a Week
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