Weigh In record (no journal entry) for 05 March 2020
|
81.9 kg
Lost so far: 16.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 18.95g | Prot: 10.12g | Carbs: 52.92g.
Breakfast: Whole Milk, Coffee (Brewed From Grounds), Tap Water, Post Bran Flakes, Oatmeal. Lunch: Mixed Salad Greens, Apples, Beets, Olive Oil. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|