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1406 kcal
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Fat: 42.44g | Prot: 55.67g | Carbs: 137.47g.
Breakfast: Cherry Tomatoes, Coffee with Skim Milk, Cheese, Quaker Whole Rolled Oats, Gullon Choc Chip Cookies. Lunch: Cherry Tomatoes, Cucumber, Cooked Egg White, Chicken Meatballs, Barilla Макароны Отварные, Yellow Sweet Peppers . Dinner: Cucumber, Yellow Sweet Peppers , Strawberries, Pizza with Meat, Tomatoes, Champagne. more...
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1747 kcal
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Exercise:
Nike quick-hit lower body - 17 minutes, Nike legs n core - 10 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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