Weigh In record (no journal entry) for 05 March 2020
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 16.37g | Prot: 33.70g | Carbs: 48.33g.
Breakfast: Betteraves, Banane. Lunch: Huile d'Olive, Lentilles Corail Cuites, Escalope de Poulet. more...
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Gaining 0.2 kg a Week
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 Comments
essaie de faire une stabilisation de poids, je pense que ça pourrait aider, genre 3 semaines a -500 kcal puis 3 semaine a ton maintient et ainsi de suite
11 Mar 20 by member: Event-horizon
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Merci j’essaie et je vais voir
12 Mar 20 by member: Selma Hamza
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Selma Hamza's Weight History
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