Weigh In record (no journal entry) for 05 March 2020
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53.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 31.68g | Prot: 19.75g | Carbs: 53.82g.
Breakfast: Сырники, Шоколадница Капучино на Кокосовом Молоке. Snacks/Other: Золотой Стандарт Мороженое Пломбир Шоколадный, Кофе, Свитлогорье Сырок Творожный с Натуральным Апельсином . more...
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Losing 5.6 kg a Week
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