|
976 kcal
|
Fat: 16.48g | Prot: 91.35g | Carbs: 117.05g.
Breakfast: Café, Kaiku Leche Desnatada sin Lactosa, Hacendado Fresa o Freson, La Baluga Fit Bizcocho Low Carb. Second Breakfast: ElPozo Pechuga de Pavo Bienstar, Gullón Tortitas de Maíz. Lunch: Filete de Añojo, Tomates Cherry, Cebollas Dulces, Mercadona Lechuga Iceberg, Pepino. Afternoon Tea: Manzana Golden. Dinner: Lenguado al Horno o a la Parrilla, Hacendado Parrillada de Verduras Asadas con Patata. Snacks/Other: Calabacín, Plátano Verde, Kaiku Leche Desnatada sin Lactosa, Café, Café, Kaiku Leche Desnatada sin Lactosa. more...
|
|
1895 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|