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976 kcal
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Fat: 16.48g | Prot: 91.35g | Carbs: 117.05g.
Breakfast: Café, Kaiku Leche Desnatada sin Lactosa, Hacendado Fresa o Freson, La Baluga Fit Bizcocho Low Carb. Second Breakfast: ElPozo Pechuga de Pavo Bienstar, Gullón Tortitas de Maíz. Lunch: Filete de Añojo, Tomates Cherry, Cebollas Dulces, Mercadona Lechuga Iceberg, Pepino. Afternoon Tea: Manzana Golden. Dinner: Lenguado al Horno o a la Parrilla, Hacendado Parrillada de Verduras Asadas con Patata. Snacks/Other: Calabacín, Plátano Verde, Kaiku Leche Desnatada sin Lactosa, Café, Café, Kaiku Leche Desnatada sin Lactosa. more...
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1895 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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