bellarisaz's Journal, 05 Mar 20

Makan malam huhuhu

View Diet Calendar, 05 March 2020:
1060 kcal Fat: 37.25g | Prot: 55.37g | Carbs: 136.90g.   Breakfast: Diamond UHT Milk Low Fat High Calcium, Quaker Instant Oatmeal, Dried Cranberries (Sweetened) , Vinegar, Sugar and Water Dressing. Lunch: Sunpride Banana, Toasted Whole Wheat Bread, Morin Selai Kacang. Dinner: Cooked Spinach (from Fresh), Cooked Carrots, Soybean Curd, Tomatoes, Beef. Snacks/Other: Pempek. more...
1579 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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tumis apa itu kayaknya enak banget 
05 Mar 20 by member: niaprabawati
Itu tumis baby kailan pke toge pke wortel di tumis sama daging sapi sama tahu aja kok kak hehehe trus pke kimchi 🙆🏻‍♀️🙆🏻‍♀️🙆🏻‍♀️ 
05 Mar 20 by member: bellarisaz

     
 

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