Weigh In record (no journal entry) for 05 March 2020
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 55.70g | Prot: 36.29g | Carbs: 130.50g.
Lunch: Mangos, Recondo Pan Tostado Integral, Crema de Calabaza. Dinner: Hacendado Crema de Verduras , Mildred Pastel de Chocolate. Snacks/Other: Campofrío Jamon Cocido, Pan Blanco. more...
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Losing 0.7 kg a Week
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