Weigh In record (no journal entry) for 05 March 2020
|
54.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 27.32g | Prot: 38.46g | Carbs: 133.78g.
Breakfast: Tahu Kukus, Bakso Daging Sapi, Bubur Kacang Hijau. Lunch: Soyjoy Fruit Soy Bar Strawberry. Dinner: Mie, Siomay, Susu Coklat. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
risti123's Weight History
|