Weigh In record (no journal entry) for 05 March 2020
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 53.40g | Prot: 66.56g | Carbs: 196.27g.
Breakfast: Del Giudice Latte Parzialmente Scremato. Lunch: Fragole, Salsiccia di Pollo, Barilla Pasta. Dinner: Probios Taralli al Rosmarino senza Glutine, Frittata di Zucchine, Esselunga Bocconcini di Mozzarella, Mandarino, Arance. Snacks/Other: Arance, Dolciando & Dolciando Croissant. more...
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2163 kcal
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Exercise:
Standing - 3 hours, Sleeping - 7 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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Losing 0.4 kg a Week
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gaelazzo's Weight History
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