Weigh In record (no journal entry) for 05 March 2020
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73.3 kg
Lost so far: 5.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 96.63g | Prot: 98.80g | Carbs: 222.52g.
Breakfast: Milbona H-Milch 1,5% Fett, Maitrefromager Peyrigoux, Real Rohe Polnische, Lätta Halbfettmargarine, Weizenbrötchen. Lunch: McDonald's Hamburger Royal mit Käse, McDonald's Pommes Frites (Klein), YFood Cold Brew Coffee. Dinner: Mondamin Grießbrei Klassische Art. Snacks/Other: Kinder Schoko Bons White, Aldi Cashewkerne. more...
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Gaining 4.2 kg a Week
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kamephika's Weight History
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