|
Tambah 1 pisang jdi 330 kkal
|
1554 kcal
|
Fat: 41.64g | Prot: 84.95g | Carbs: 227.72g.
Breakfast: Madu, Pisang, Kurma, Sawi, Mentimun (dengan Kulit), Nanas, Kacang Polong, Nasi Goreng, Pempek. Lunch: Daun Singkong, Tempe Goreng, Bihun Goreng, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Dinner: Bango Kecap Manis, Dada Ayam, Ampela, Hati Ayam. Snacks/Other: Pempek, Pastel, Meranti Bolu Gulung, Lemper, Pempek, Gula Merah, Nasi Ketan (Ketan), Serabi. more...
|
|
2128 kcal
|
Exercise:
Desk Work - 6 hours, Housework - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sari_ririe's Weight History
|