Weigh In record (no journal entry) for 04 March 2020
|
105 kg
Lost so far: 3 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 56.55g | Prot: 74.62g | Carbs: 155.08g.
Breakfast: Café con Leche, Café, Ensalada de Frutas, Soprole Yoghurt Zero Lacto, Selección Mix Especial. Lunch: Tomates Rojos, Lomo de Cerdo (Lomo, Magro Solamente), Miraflores Arroz. Dinner: Selz Galletas de Agua Light, Huevo Revuelto, Mildred Tea Té, Selección Mix Especial. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|