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726 kcal
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Fat: 23.25g | Prot: 45.08g | Carbs: 88.73g.
Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Chiquita Banana, Water. Dinner: Hidden Valley Bacon Ranch Salad Dressing, Chinese Broccoli (Cooked), Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Water, Tropicana Pure Premium Original Orange Juice. more...
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4223 kcal
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Exercise:
Circuit Training - 45 minutes, Standing - 2 hours, Housework - 3 hours, Cooking - 10 hours, Rowing - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Sleeping - 7 hours, Stretching (yoga) - 45 minutes. more...
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trouble101's Weight History
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