Weigh In record (no journal entry) for 04 March 2020
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54.7 kg
Lost so far: 2.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 45.32g | Prot: 60.04g | Carbs: 201.14g.
Breakfast: Bimbo Pan Tostado, Huevo, Plátano, Avena, Lala Leche Entera. Dinner: Kellogg's Zucaritas, Lala Leche. Snacks/Other: Almendras, Sabritas Tostitos Flamin Hot, Chantilly Crema Vegetal Batida Tipo Chantilly, Granola, Miel, Melón , Papaya. more...
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2035 kcal
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Exercise:
Caminar - 2 hours, Basal - 2 hours, Apple Health - 20 hours. more...
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Losing 1.1 kg a Week
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