Weigh In record (no journal entry) for 27 May 2013
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74 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 34.27g | Prot: 69.35g | Carbs: 133.78g.
Breakfast: Honey, Cinnamon, Protein Powder, Healthy Meal Shake Made with Water. Lunch: Protein Powder, Healthy Meal Shake Made with Water. Dinner: Lamb, Cauliflower, Broccoli. Snacks/Other: Cupcakes with Icing (Low Fat), Cupcakes with Icing (Low Fat), Granny Smith Apples. more...
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Losing 1.4 kg a Week
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Firefly18762's Weight History
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