Weigh In record (no journal entry) for 04 March 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 69.90g | Prot: 185.24g | Carbs: 251.34g.
Breakfast: Valent Presunto Serrano, Lac Lélo Queijo Colonial, Pão de Batata Doce, Ovo Mexido. Lunch: Palmito, Alcatra, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Coca-Cola Coca-Cola, Pão Francês, President Queijo Mussarela, Hambúrguer Caseiro. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau. more...
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Gaining 9.1 kg a Week
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dionatan2018's Weight History
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