Elf01's Journal, 27 May 13

Elf01's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 May 2013

67.8 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2013:

496 kcal

Fat: 18.35g | Prot: 24.82g | Carbs: 59.88g. Breakfast: Сыр Гауда или Эдам, Кофе с Молоком. Lunch: Хлеб Бородинский, Щи. Dinner: Хлеб Бородинский, Греческий Салат. more...

2008 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Elf01's Weight History

View Complete History

Elf01's Journal, 27 May 13

Submit a Comment

Elf01's Weight History