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Fit_HakanÖzkan
Journal
04 Mar 20
Fit_HakanÖzkan's Journal, 04 Mar 20
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Muz ve hindistan cevizi yoğun bir antrenmana gitmeden önce en iyi atıştırmalık alternatiflerdendir.
Muzun üzerindekiler eser miktarlarda rastgele dökülmüş çiyalı keçiboynuzu pekmezli fıstık ezmesi, bal, tahin, karadut özlerinden oluşuyor. ✌️😋⭐🤸🏋️
View Diet Calendar
, 04 March 2020:
176 kcal
Fat: 7.09g | Prot: 1.96g | Carbs: 30.00g.
Lunch:
Hindistan Cevizi, Muz.
more...
1643 kcal
Exercise:
Google Fit - 24 hours.
more...
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Afiyetler olsun 😋
04 Mar 20 by member:
Nihal814
Teşekkür ederim Nihal 🙏😇💫
04 Mar 20 by member:
Fit_HakanÖzkan
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