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Mamcinya pke sup rumput laut, tumis baby kailan, sama kimchi 🙆🏻♀️❤️ gtu aja begahnya kek apaan alhamdulillah
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596 kcal
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Fat: 18.78g | Prot: 32.35g | Carbs: 84.55g.
Breakfast: Chicken Breast, Quaker Instant Oatmeal, Date, Almond Milk, Roasted Almonds, Sunpride Banana. Lunch: Sweet Potato (Without Skin, Cooked, Boiled) , Anchovy (Drained Solids In Oil, Canned) , Bean Sprouts, Seaweed Soup, Tahu Putih, Baby Spinach. more...
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1757 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 7 hours. more...
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 Comments
beli rumput lautnya dimanaaa ini kak?
04 Mar 20 by member: nbiltsya
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@nbltsya: di supermarket banyak kokk, atau nggak cari di shopee ada kok rumput laut kering kyk gini 🙆🏻♀️
04 Mar 20 by member: bellarisaz
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Ohh itu dari rumput laut kering? Kalo gitu boleh minta resep sup rumput lautnya gaa?
04 Mar 20 by member: nbiltsya
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Cuma bawang putih bawang bombay di tumis sama daging sapi, trus klo mau pedes boleh tambahain cabe atau bubuk cabe trus di tumis bentar, trus masukin rumput laut yg udh direndem sambil ditumis bentar baru deh masukin air nya 🙆🏻♀️ Udah gtu aja hehehe kasih garem dehh
04 Mar 20 by member: bellarisaz
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bellarisaz's Weight History
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