dilekelmira's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
107.2 kg Lost so far: 17.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
752 kcal Fat: 51.76g | Prot: 48.69g | Carbs: 18.20g.   Breakfast: Eidooier, Rucola Sla, Gekookt Ei, Lidl Ijsbergsla Mix, Komkommer (met Schil), Milbona Jong Belegen 48+ Kaas, Milbona Goldessa Soft Cheese Classic. Dinner: Jumbo Broccolirijst, Aubergine Lasagne, Lidl Roerbak Groenten Lidl. Snacks/Other: Water, Water, Water, Water, Mayonaise, Jumbo Jong Belegen Kaas 48+, Gekookt Ei, Koffie, Water, Pickwick Groene Thee Lemon, Jumbo Muntthee, Koffie, Water. more...
Losing 1.1 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dilekelmira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.