Weigh In record (no journal entry) for 04 March 2020
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84.3 kg
Lost so far: 4.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 43.63g | Prot: 35.37g | Carbs: 153.93g.
Breakfast: Coppenrath & Wiese Weizenbrötchen, Simply V Vegane Genießerscheiben Würzig. Lunch: Udon Nudeln, Gebratener Tofu. Snacks/Other: Snickers Mini Snickers, IBIS Schokobrötchen. more...
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Losing 4.9 kg a Week
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Isabelle9597's Weight History
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