Weigh In record (no journal entry) for 04 March 2020
|
47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
861 kcal
|
Fat: 23.81g | Prot: 32.84g | Carbs: 134.34g.
Breakfast: Raisins, Sojasun Yaourt Nature, Pommes Pink Lady, Fruit de la Passion, Carrefour Mélange de Céréales. Lunch: Auchan Yaourt aux Fruits Mixés, Poires, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Picard Legumes à l'indienne, Picard Fondant de Legumes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|