Weigh In record (no journal entry) for 03 March 2020
|
80.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 72.77g | Prot: 51.77g | Carbs: 154.68g.
Breakfast: Palta, Castaño Pan Molde Integral. Lunch: Tomates, Lentejas con Arroz. Dinner: Churrasco Italiano. Snacks/Other: Colun Manjar, Marco Polo Maní sin Sal, Durazno. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|