Weigh In record (no journal entry) for 04 March 2020
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75.4 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 42.49g | Prot: 75.94g | Carbs: 180.08g.
Breakfast: Куриный Рулет, Белый Хлеб, Гречневая Каша. Lunch: Любимый Сад Сок Мультифрукт, Шаурма. Snacks/Other: Огурец (с Кожурой), Белый Хлеб, Клуб Сыра Сыр 30%. more...
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Gaining 0.7 kg a Week
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gospodibb's Weight History
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