Weigh In record (no journal entry) for 03 March 2020
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114.8 kg
Lost so far: 9 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 108.30g | Prot: 106.13g | Carbs: 128.47g.
Lunch: Manzana, Giacomo Capelettini Tridicci, Salchicha o Hot Dog. Dinner: Bagley Traviata, Pechuga de Pollo a la Plancha, Queso Fresco, Huevo Revuelto. Snacks/Other: Café Instantáneo , Bagley Traviata, Queso Fresco, La Lácteo Yogur Bebible, Café Instantáneo . more...
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Losing 2.3 kg a Week
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Marcos Luparia's Weight History
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