Weigh In record (no journal entry) for 03 March 2020
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74.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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2388 kcal
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Fat: 90.46g | Prot: 174.76g | Carbs: 216.67g.
Breakfast: Mel, Banana Prata, Kefir de Leite. Lunch: Berinjela Cozida, Carne de Vaca Moída, Bife de Fígado, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Carne de Vaca Moída. Snacks/Other: Manteiga (com Sal), Fazenda Bela Vista Queijo Minas Frescal, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo, Banana Prata. more...
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