Weigh In record (no journal entry) for 26 May 2013
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71.1 kg
Lost so far: 3.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 37.86g | Prot: 65.95g | Carbs: 226.39g.
Breakfast: Vollkorntoast, Bierschinken, Flotte Biene Wildblütenhonig, Balance Philadelphia (Sweet Chili), Kaffee mit Milch. Lunch: Erdbeeren mit Zucker, Grießbrei, Kartoffel Knödel Halb &Halb, Cremefine Creme Fraiche, Rote Paprika, Schweinelende (Filet, Nur mager). Dinner: Light Gouda in Scheiben, Roggenbrot. Snacks/Other: Hefekranz. more...
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2060 kcal
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Exercise:
Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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