Weigh In record (no journal entry) for 26 May 2013
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 12.37g | Prot: 69.07g | Carbs: 96.04g.
Breakfast: Honey, Cinnamon, Protein Powder, Healthy Meal Shake Made with Water. Lunch: Protein Powder, Healthy Meal Shake Made with Water. Dinner: Brussels Sprouts, Chicken Breast, Cauliflower, Broccoli. Snacks/Other: Granny Smith Apples, Low Fat Milk. more...
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2026 kcal
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Exercise:
Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Firefly18762's Weight History
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