Weigh In record (no journal entry) for 26 May 2013
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88.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 59.61g | Prot: 31.32g | Carbs: 144.23g.
Breakfast: Erdbeermarmelade, Weißbrot, Sesambrötchen, Schinkenwurst, Gekochtes Ei, Kräuter der Provence, Pflanzen Margarine, Kaffee mit Milch. Dinner: Spundekäs, Laugenbrezel. Snacks/Other: Tafelwein. more...
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2701 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Anja Wilhelm's Weight History
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