Weigh In record (no journal entry) for 03 March 2020
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 12.08g | Prot: 13.45g | Carbs: 114.76g.
Breakfast: Apel Pink Lady. Lunch: Telur Goreng, Nasi Putih. Dinner: Super Bihun Super Bihun Kuah. Snacks/Other: Nissin Biskuit Gabin Original, Apel Pink Lady. more...
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Losing 1.2 kg a Week
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Ananda marsya's Weight History
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