Weigh In record (no journal entry) for 03 March 2020
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57.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 30.61g | Prot: 21.03g | Carbs: 87.70g.
Breakfast: Biber Kızartması, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ananas, Çavdar Ekmeği, Zeytin. Lunch: Yeşil Elma, Lahana Sarması. Snacks/Other: Kuru Erik. more...
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Losing 8.4 kg a Week
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cigdemkoru's Weight History
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