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1811 kcal
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Fat: 84.49g | Prot: 163.93g | Carbs: 91.79g.
Breakfast: 乳清蛋白, 火腿三文治加麵包醬, 水煮蛋. Lunch: 味噌湯, 糙米飯, 牛肉. Dinner: 雞胸肉. Snacks/Other: 炸醬麵. more...
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2058 kcal
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Exercise:
Basketball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Stephen.mf's Weight History
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